Welcome to the traditional Shala - Ashtanga Yoga Fort Lauderdale!
In our Shala you can find a daily Mysore Style program, Led Classes, community gatherings and many more events you are always welcome to join!
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Hidden Handstands of Ashtanga Yoga with Ross Stamgaugh
Sun, May 18, 2:00 PM
À partir de $0.00
Understanding of Bhagavad Gita with Ross Stambaugh
Organisateur de Ashtanga Yoga in Fort Lauderdale 2025
We embrace a mindful and balanced approach to Ashtanga yoga, combining traditional wisdom with modern understanding. Our studio creates a space where dedication meets accessibility. Traditional Roots. unded by Daria Ralko and Alex Lopez, our journey spans years of dedicated practice under various Ashtanga teachers. Through these experiences, we've developed a unique perspective on this transformative practice. Mindful Adaptation. We make Ashtanga yoga accessible while maintaining its core principles. Our approach questions cultural stigmas while preserving the practice's profound benefits. Community Focus. We've created a respectful and dedicated community where practitioners can explore Ashtanga Yoga together. Our space supports growth and development on this transformative path.
