Ashtanga Yoga in Fort Lauderdale 2025

We embrace a mindful and balanced approach to Ashtanga yoga, combining traditional wisdom with modern understanding. Our studio creates a space where dedication meets accessibility. Traditional Roots. unded by Daria Ralko and Alex Lopez, our journey spans years of dedicated practice under various Ashtanga teachers. Through these experiences, we've developed a unique perspective on this transformative practice. Mindful Adaptation. We make Ashtanga yoga accessible while maintaining its core principles. Our approach questions cultural stigmas while preserving the practice's profound benefits. Community Focus. We've created a respectful and dedicated community where practitioners can explore Ashtanga Yoga together. Our space supports growth and development on this transformative path.