Emotional Suffering in Children & Teens: What to Know & When to Act
Emotional Suffering in Children & Teens: What to Know & When to Act
ma., mrt. 30, 18:00
Marin County Office of Education • San Rafael, CA
We resist emotions by distorting our attention and awareness. Emotional surfing is a meditation technique that allows us to relax those distortions and find clarity and alignment.
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