Leith Hill • Dorking
Collectie
Forest Bathing+ at National Trust Box Hill, Surrey
1492 volgers
Join us at National Trust Box Hill, Surrey for a sensory connection journey, moving slowly through the woodland - mindfully connecting with your senses for relaxation and wellbeing.
Evenementen in deze collectie
Delen
Organisator van Forest Bathing+ at National Trust Box Hill, Surrey
Nature connection, mindfulness, events and pioneering university researchOur guides will lead you through an enjoyable sequence of mindful activities in a Forest environment, helping you relax and feel the benefits of spending time in woodland while a guide holds space for you.Forest Bathing is the English translation of the Japanese term ‘Shinrin-yoku’. To better understand this concept, it means ‘spending quality time, fully immersed in the forest atmosphere, under the canopy of trees, for health and wellbeing purposes.Our unique approach to Forest Bathing was developed through university collaborations and years of study into mindfulness, meditation and forest science, leading to the development of our Forest Bathing+ (FB+) events. FB+ has been measured to assist nine areas of wellbeing by the university of Derby - see our website for peer-reviewed papers.
Meer collecties van deze organisator
Meer collecties van deze organisator
Andere evenementen die je mogelijk leuk vindt
Andere evenementen die je mogelijk leuk vindt
Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 18th August
Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 18th August
zo., aug. 18, 10:00
Leith Hill • Dorking
Leith Hill • Dorking
Leith Hill • Dorking
Leith Hill • Dorking
Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 13th October
Forest Bathing+ An Introduction at NT Leith Hill, Surrey: Sun 13th October
zo., okt. 13, 10:00
Leith Hill • Dorking
Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 3rd August
Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 3rd August
za., aug. 3, 09:30
RSPB The Lodge • Sandy
Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 7th December
Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 7th December
za., dec. 7, 13:00
RSPB The Lodge • Sandy
Forest Bathing+ An Introduction at RSPB The Lodge: Friday 6th September
Forest Bathing+ An Introduction at RSPB The Lodge: Friday 6th September
vr., sep. 6, 10:00
RSPB The Lodge • Sandy
Wendover Woods • Aylesbury