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Gentle Yoga with Paulina

Yoga with Paulina
152 abonnés

Gentle Yoga is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. Regular classes every Tuesday at 7 pm in my LOFT in Mile End.

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  • Image principale de Yoga on the Terrace with the view on Mont Royal

    Yoga on the Terrace with the view on Mont Royal

    Wed, Jul 2, 7:00 PM

    À partir de $0.00

  • Image principale de Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Tue, May 27, 7:00 PM

    À partir de $0.00

  • Image principale de Copy of Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Copy of Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Tue, May 20, 7:00 PM

    À partir de $0.00

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Yoga with Paulina

Organisateur de Gentle Yoga with Paulina
If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!