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Tai Chi & Stress Relief

Find Peace Within Yourself. Now more than ever, it is important that we take a little bit of time for ourselves. These movements are gentle on the body and easy to pick up but have tremendous ability to release stress and calm the mind.

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Suivez Assistant Regional Head Instructor Michelle Judy pour ne jamais manquer un moment

Voici ce que vous avez peut-être manqué

  • Image principale de 2026 World Tai Chi and Quigong Day: Free Tai Chi Seminar

    2026 World Tai Chi and Quigong Day: Free Tai Chi Seminar

    hier à 10:00

    À partir de $0.00

  • Image principale de Tai Chi and Stress Relief Seminar

    Tai Chi and Stress Relief Seminar

    Fri, Mar 13, 7:00 PM

    À partir de $0.00

  • Image principale de Tai Chi and Stress Relief Seminar

    Tai Chi and Stress Relief Seminar

    Fri, Feb 13, 7:00 PM

    À partir de $0.00

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Organisateur de Tai Chi & Stress Relief
Michelle began her training in 2010 at the Kirkland school.Having taken several other hard styles of martial arts before, she originally stopped by the school because of an interest in the Kung Fu and weapons training. Once she started training, she soon saw the difference between Moo Doe and her previous martial arts experiences.Michelle became interested in teaching when she was invited to assist with a series of self-defense lesson at a local school.She discovered that she enjoyed helping students improve themselves and their understanding of martial arts and began training as an instructor.