20 min Healing & Deep Relaxation Meditation

Do you ever feel as if your thoughts dictate how your day goes?

Or how you interact with others?

Does it sometimes feel exhausting trying to shut off your thoughts?

Join us for a deeply relaxing session that will allow you to clear the clutter of your thoughts from your mind be totally present in the moment. Reduce the power that your thoughts have over you and simply observe them for what they truly are - pictures and words that are as transient as clouds.

This session is brought to you by SparkOn. Your sharer is Chinmai, from The Hypno Room.