8-WEEKS COURSE: SELF-PROTECTION & MINDSET
Learn how to protect yourself in only 8 weeks: Awareness, Communication Skills and Physical Skills, 90min per week.
THE ONLY SELF-PROTECTION COURSE WITH A CERTIFIED MINDSET COACH!
8-Weeks Course hosted by Samaria Torres, Stress & Burnout Coaching International
Start: 04.02.2026
1x a week for 90min.
Tuesday 11am or Wednesday 8pm
Learn systematically how to protect yourself in a dangerous situation. Using Awareness, Non-Verbal and Verbal Communication & the Physical Skills to get home safely to your loved ones!
-> included in the Ticket Price: A FREE 1on1 Coaching Session with Samaria Torres.
More infos: www.samariatorres.com
Learn how to protect yourself in only 8 weeks: Awareness, Communication Skills and Physical Skills, 90min per week.
THE ONLY SELF-PROTECTION COURSE WITH A CERTIFIED MINDSET COACH!
8-Weeks Course hosted by Samaria Torres, Stress & Burnout Coaching International
Start: 04.02.2026
1x a week for 90min.
Tuesday 11am or Wednesday 8pm
Learn systematically how to protect yourself in a dangerous situation. Using Awareness, Non-Verbal and Verbal Communication & the Physical Skills to get home safely to your loved ones!
-> included in the Ticket Price: A FREE 1on1 Coaching Session with Samaria Torres.
More infos: www.samariatorres.com
Good to know
Highlights
- 1 hour 30 minutes
- ages 14+
- In person
Refund Policy
Location
Prinseneiland
Prinseneiland
1013 Amsterdam
How do you want to get there?
