Question 1

Is this event suitable for beginners?

Accepted Answer

Yes. This experience is open to all levels.
You are invited to move within your own limits and listen to your body.

Question 2

What is the intention of this event?

Accepted Answer

This experience is created to offer space to slow down, reconnect with your body and move without pressure or performance.
It’s about presence, softness and sharing a calm, intentional moment together.

Question 3

What can I expect?

Accepted Answer

A gentle Pilates session in a calm, supportive setting.
This is not a high-intensity workout, but a mindful movement experience aligned with the philosophy of Given Amsterdam.

Question 4

What should I bring?

Accepted Answer

Just yourself and comfortable activewear.
All essentials for the session will be provided.

Question 5

What is the dress code?

Accepted Answer

Soft neutrals or comfortable activewear.
Wear something that allows you to move freely and feel at ease.

Question 6

How does the waitlist work?

Accepted Answer

If there is sufficient interest on the waitlist, a second session may be added.

Question 7

Can I cancel or transfer my ticket?

Accepted Answer

Tickets are non-refundable.
If you are unable to attend, please contact us directly and we’ll see what’s possible.

Question 8

Is this event women-only?

Accepted Answer

This experience is created for women and focuses on shared feminine energy, softness and connection

Question 9

Will photos or videos be taken?

Accepted Answer

Subtle content may be captured for Given Amsterdam.
We are mindful of privacy and focus on atmosphere rather than close-ups.

A Given Moment - Pilates

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A Given Moment - Pilates

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