An evening of yoga, meditation, and silence

Amsterdam House of Arts and Crafts

An evening of Yin yoga, guided meditation & silence. Slow down, turn inward, and reconnect in a calm, welcoming space.

Amsterdam House of Arts & Crafts

An evening of yoga, meditation, and silence.Enjoy an evening fully focused on yourself. After a wonderful, warm summer, it’s time to seek silence and turn inward.Experience gentle Yin yoga poses, aimed at flexibility and mindfulness. During a guided meditation, you will embark on an inner journey and discover the spaciousness of silence.Relax with a cup of tea and enjoy the opportunity to connect with others in a calm, welcoming atmosphere.Practical information:<ul><li>Instructor: Esther van Schagen</li><li>Bring: You may bring your own yoga mat, but all you really need to bring is yourself.</li></ul>

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An evening of yoga, meditation, and silence

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An evening of yoga, meditation, and silence

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