Bosbaden / Shinrin-yoku Vughtse Heide

Kat Novotna is a Forest Therapy Guide, Founder of Way Back Home and EcoNIDRA™, Council Facilitator and Teacher of Presence. Kat's passion and mission are to help you to reconnect deeply with yourself and with nature, via scientifically proven techniques based on deep relaxation, slowing down, learning to listen to our body, more presence, kindness and remembering the relationship between humans and the planet.Kat was trained and certified by world experts and great mentors in Forest Therapy, Yoga Nidra, Council Facilitation, as a Teacher of Presence, Wellbeing Inspired by Nature Consultant, Holistic Nutrition & Life Coach, in Wilderness First Aid, Cross-Cultural Communication and Linguistics, and have 20 years of experience in training adults, (online) trainings and community building for nature connection related projects.Contact Kat at kn@econidra.com for more information.

Way Back Home | EcoNIDRA™

Shinrin-yoku met een ANFT gecertificeerde Forest Therapy Guide. Onthaasten en ontspannen. Meer verbinding en nieuwe inzichten.

Brasserie 155

Een begeleide Shinrin-yoku sessie is een feest van onthaasten en van de verbinding. De verbinding ontstaat op alle niveaus: tussen mens en de natuur, tussen mensen onderling, en jouw verbinding met jezelf. Lees meer <a href="https://waybackhome.info/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">op de website</a>, meer informatie ontvangt u ook per email, een dag voor de sessie.The Forest is the Therapist, the Guide opens the Doors. Graag contact opnemen met gids Kat Novotna via kat@waybackhome.info mocht je nog vragen hebben.- Meenemen: Geschikte kleding voor de weersomstandigheden op de dag van de wandeling. Waterflesje of eigen thee voor tijdens de wandeling.- Vertrekpunt: parking tegenover Brasserie 155, Loonsebaan 155, 5263 CN Vught- Duur sessie: ongeveer 3 uur- Taal: De sessie wordt begeleid in het Nederlands. For English, please contact the guide.N.B. De sessie kan plaatsvinden met min. 3 deelnemers.

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Bosbaden / Shinrin-yoku Vughtse Heide

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