Boundaries Boot Camp

Workshops Designed for What the World Needs – Your Needs, Our Craft,  Sparking Collective Action.

NeedWorkshops

Explore your boundaries and learn to foster sustainable personal growth in this immersive workshop.

Take back your time this fall! Many of us suffer from overstuffed schedules due to discomfort with saying no. But preserving your peace and your highest priorities is well within reach — it just takes some planning and a boost of moral support. This 90-minute Boundaries Boot Camp gives you all you need to make this season more relaxed, nourishing, and sustainable. This workshop is for you if: - You’ve been overwhelmed for way too long - You’re secretly relieved when people cancel - You truly want to help, but your own home/body/projects aren’t getting attention - You’re afraid that if you say no now, you’ll close off future opportunities In this 90 minute session, we will: 1. Identify precisely what you are ready to drop or put on pause this fall 2. Craft your “saying no” language so you know exactly what to say 3. Practice hacks to make saying no easier — and preserve your freedom to say yes when the time is right Leave with a clear PLAN to protect your boundaries and time, empowering you to prioritize what truly matters. What others have said about this workshop... "Vital info to help me change some fundamental self-worth issues." "Thank you so much! This was really helpful! My new bff quote: 'I'm honored you asked! It's a no this time, but I would love to be considered next time.'" "I use these sessions to take time away from the work and life pressures I currently have, they give me space. The guests prompts allow me to reflect on things like my boundaries without any of the other noise that stops me from thinking purposefully" About your facilitators:Elisabeth Andrews pairs science and soulfulness to help sustainability innovators clarify their vision, chart their course, and build unstoppable momentum. In addition to working with leaders in environmental engineering, data science, and toxicology to secure more than $30 million in research funding, she brings 20+ years teaching yoga and developing journaling materials and is the author of <a href="https://www.amazon.com/50-Ways-Say-Go-boundaries/dp/B09SPDWSJX" title="https://www.amazon.com/50-Ways-Say-Go-boundaries/dp/B09SPDWSJX" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">50 Ways to Say No: Go-to phrases to honor your boundaries</a>. By bridging strategies for academic career success with support for personal wellness, Elisabeth helps research leaders connect to their most imaginative selves so they can guide diverse teams toward meaningful collaborative contributions.Perle Laouenan-Catchpole is not just a facilitator and experience designer but also a passionate connector who believes in the impact of online experiences. With a commitment to fostering connections, Perle brings people together at scale, making the world a smaller and more interconnected place.

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Boundaries Boot Camp

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Boundaries Boot Camp

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