Question 1

Health & Safety Notice

Accepted Answer

Breathwork is a powerful practice that may not be suitable for everyone. This session is not recommended for individuals with the following conditions: Epilepsy, Hypoglycaemia or Diabetes, Glaucoma or Detached Retina, Severe cardiovascular conditions or irregularities, etc.

Question 2

What should I wear and bring?

Accepted Answer

Wear comfortable, loose-fitting clothing that allows you to breathe freely (think: soft layers, stretchy waistband, warm socks). Everything else is provided: mats, blankets, cushions, and tea. Just bring yourself.

Question 3

Can I join if I'm currently in treatment (IVF, IUI, etc.)?

Accepted Answer

Yes. Many women find breathwork supportive during treatment. If you have specific medical concerns, we recommend checking with your doctor first.Please note: if you are or suspect you may be pregnant, breathwork is not recommended for safety reasons.

Question 4

Can I join if I'm pregnant or think I might be?

Accepted Answer

This form of breathwork is not recommended during pregnancy. If you're in the two-week wait or suspect you might be pregnant, we suggest joining us at a future gathering instead.

Question 5

Is this only for women trying to conceive, or also for those who've experienced loss?

Accepted Answer

Both. This gathering is for anyone navigating the emotional landscape of fertility, whether you're trying, waiting, healing from loss, or taking a break.

Question 6

Can my partner join?

Accepted Answer

This gathering is specifically designed for women, as a space to be held by others who share this unique experience.

Breathwork for Fertility: Nervous System Reset

More events from When Nature Calls - Center for Self Optimisation

Discover more events from When Nature Calls - Center for Self Optimisation, from Health to other experiences you might love.

Breathwork for Fertility: Nervous System Reset

More events from When Nature Calls - Center for Self Optimisation

Discover more events from When Nature Calls - Center for Self Optimisation, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.