Burn that Body Fat with this Cardio Workout

AtSparkOn, we’re not just a group; we’re amovement,designed to awaken what lies within, empowering you to become the best version of yourself.  A place where growth meets inspiration, and where the impossible becomes your new reality. We are acommunityof people who are looking for authentic connections on the road toward sustained growth and personal development.For our online sessions, we require you to join with video. If you have 'technical issues' please fix them and then join one of our sessions.

SparkOn

30 minute workout that will melt that fat right off your body

Get Active & Fit

Get energised with this 30 minute workout in the middle of your work day or at the end of it! It will help counteract the effects of sitting for long periods and leave you feeling fresh and motivated.

Sales have ended for this event but lots more sessions coming up. Keep a look out.

Join this 30 minute live, fun, group training session from the comfort of your home with Silke, an expert trainer who will guide you through this body toning session (no cardio).Other than music, this session will include:<ul><li>Stretching</li><li>Exercises to help burn your body fat, increase flexibility and tone your body</li><li>Cool down</li></ul>Join this fun cardio workout and feel really good about yourself!! No equipment is required.You are required to have your camera on during the entire session.

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Burn that Body Fat with this Cardio Workout

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Burn that Body Fat with this Cardio Workout

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