Cacao Ceremony - Deep Intentional Reset

Deep Rest & Heart-Opening Reset: An Evening of Healing for Busy Professionals

Step away from the demands of everyday life and gift yourself an afternoon of profound rest, heart-opening connection, and nervous system recalibration. Whether you're navigating a fast-paced career, caretaking responsibilities, or simply feeling overwhelmed, this nurturing space invites you to receive wholeheartedly—no experience needed.

Event Highlights

• Heart-Opening Cacao Ceremony: Begin your journey with a gentle cacao ritual, using ceremonial-grade cacao to open the heart, enhance presence, and invite emotional balance.
• Guided Meditation & Visualization: Experience a soothing, mindfulness-based meditation and visualization to calm your mind and relax your body—no prior experience needed.
• Intention Setting & Journaling: Set meaningful intentions for your well-being and gain clarity through reflective journaling. Bring your journal and pen to capture insights.
• Optional Sharing Circle: If you feel called, share your experiences in a supportive, non-judgmental environment. Listening is just as welcome as speaking.
• Oracle Cards & Reiki Infusion: Receive gentle Reiki energy and intuitive guidance with oracle cards, supporting your journey of relaxation and renewal.
• Delicious Heart-Healthy Cake: Celebrate your reset with a nourishing, nutrient-rich slice of homemade cake, designed to lift your spirits and support your journey towards a balanced, heart-centered life.

Who Is This For?

This event is open to everyone—no experience with meditation, Reiki, or cacao is required. Whether you're new to wellness practices or looking to deepen your self-care, you'll find a welcoming environment to be, receive, and restore simply.

What to Bring

• A journal and pen
• Comfortable clothing

Why Attend?

• Rest and Reset: Step out of "doing" mode and into deep rest, guided by a Reiki 2 practitioner and MBSR-trained facilitator.
• Nervous System Support: Experience practices proven to reduce stress and support nervous system balance.
• Space to Receive: For once, you don't have to give—just show up, relax, and allow yourself to be cared for.
• Community Connection: Meet like-minded professionals who understand the pressures of corporate life and value authentic self-care.

Take this time for yourself. You deserve deep rest, heartfelt connection, and a true reset. Reserve your spot today and gift yourself the space to receive.

Ceremonial cacao may interfere with some medications and conditions. If you have any of the following conditions or concerns, please let me know in advance:

• Sensitivity to caffeine or stimulants

• Pregnancy or breastfeeding
• High blood pressure or heart conditions
• Use of SSRIs, MAOIs, or other medications

I am happy to provide gentle alternatives such as herbal tea or a lower cacao dosage to ensure you feel safe and supported.