Calisthenics Techniques, Strength and Conditioning (The Secrets)

Calisthenics United

CalisthenicsThe ultimate sport to build real strength and become in touch with your body awareness and learn advanced skills. This sport requires alot of technique and time to master each movement. In this workshop we will tackle all the important aspects of Calisthenics training and how to assess and progress. It's not a reps and sets workshop but rather an interactive, innovative and educational training that focus on neuroprogramming and understanding of movements integrated to a skill. The trainer - a former world class athlete, personaltrainer and physiotherapist - will give you hacks, debunk myths, show secrets and create a systematic program that helps you to level up your Calisthenics 3x faster! Do NOT miss out on this event because it will be a game changer.

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Calisthenics Techniques, Strength and Conditioning (The Secrets)

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Calisthenics Techniques, Strength and Conditioning (The Secrets)

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