Chair Barre Workout at NIO House Rotterdam

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NIO House Rotterdam

Are you ready to elevate your workout routine?
All you need is the motivation to tone, sculpt, and strengthen your body.

With Chair Barre workout you can target multiple muscle groups as the routine is designed to engage your arms, legs, core, and glutes, giving you a full-body burn in just minutes! Perfect for all fitness levels: Whether you're a beginner or a seasoned fitness enthusiast, the chair barre adapts to your abilities, making it a fantastic choice for everyone. F or more info please check out <a href="https://www.nio.com/nl_NL/nio-event" title="https://www.nio.com/nl_NL/nio-event" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">NIO App</a>. *Please note that our coach Jihee will not be hosting the session this year. We will have another teacher.

Participants should bring their own yoga mats. This event has limited capacity - please refer to <a href="https://www.nio.com/nl_NL/app" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">NIO App</a> if Eventbrite is fully booked.By signing up via <a href="https://www.nio.com/nl_NL/app" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">NIO App</a> and attending this event you can earn NIO Points.

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Chair Barre Workout at NIO House Rotterdam

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Chair Barre Workout at NIO House Rotterdam

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