Conflict Resolution Master Class

The 'Conflict Resolution Master Class' is aimed at how to deal with verbal conflicts as well as non-verbal conflicts. There will also be some basic self-defense training, with the main focus being on how to avoid physical conflicts/ confrontations.

Classes are taught in a respectful, positive and fun atmosphere. Also no prior experience, abilities or fitness level is required to participate and all ages are welcome!

• Reduces stress
• Builds more confidence
• Heightened awareness
• Improves quality of breathing & sleep
• Set boundaries
• Feel safer in all situations
• Have fun!

The Master Class will be given at the internal martial arts academy in Amsterdam (Schools of Kung Fu) where I still offer my services to and is an affiliation of mine.

For more information check out their website at www.kungfuamsterdam. Schools of Kung Fu Check out my website at: www.martialmindmastery.com Website

Martial Mind Mastery Methodology

The ‘Martial Mind Mastery’ coaching methodology that I developed over the past 21 years is based on a unique mix of extensive research and studies in modern western psychology, personal development, leadership, and neuroscience combined with ancient eastern Buddhist and Taoist insights, theories, philosophies and mindfulness practices.

The methodology also incorporates my 35 years of martial arts training, and over 20 years’ of experience as a 4th Degree Black Belt Martial Arts Master/Sifu & Transformational Coach for businesses, institutions, governments, and schools with a focus on individual needs as well as on the unique dynamic within teams.

The awareness and understanding that mind, emotions and body are all interconnected and therefore have an effect on each other and the quality of your life, either negative or positive, is fundamental to achieving lasting change in any area of your life.

Cultivating personal development, balance, harmony and Joy in all areas of your life, by ‘mastering’ your mind, emotions and body, whilst reducing stress and cultivating peace of mind are at the core of my teachings and coaching. Guiding clients to reach their full potential so they may excel and realize their goals in all areas of their life is my mission.