Deep Dive into Traditional Pranayama and Meditation with Thomas Mathias

Name: Deep Dive into Traditional Pranayama and Meditation with Thomas Mathias
Start: 2025-07-18T11:00:00+02:00
End: 2025-07-18T12:30:00+02:00
Location: PWRFULL

Practical workshop in yogic breathwork and meditation. Learn tools to focus the mind and regulate the nervous system.

By PWRFULL

Date and time

Location

PWRFULL

24 Koivistokade 1013 BB Amsterdam Netherlands

About this event

Event lasts 1 hour 30 minutes

Unlock the power of breath and focus in this 90-minute workshop.Discover how ancient yogic techniques — backed by both tradition and modern science — can help you calm the mind, energize the body, and reset your nervous system. You’ll gain practical insights and experience guided breath and meditation practices designed to leave you feeling refreshed, clear, and grounded.

Organized by