Anger, fear, joy, motivation. We all know what these words are but somehow, we experience them differently. This workshop invites us to take a look at how we deal with emotions in ourselves and others. Understanding what emotional intelligence is, and finding tools to navigate emotional challenges.

Some topics we will talk about are:

• What is EQ (Emotional Intelligence)?
• What is your EQ level?
• Tools for self-awareness
• Which are the worst emotions?
• Acting, not reacting

This workshop is designed for you to get insights into your own emotions, finding areas for improvement while having fun, and keeping it chill.

We are Deeply, an NGO, non-profit, non-GMO organization. We aim to empower you to experience personal development on your own terms. We are all here to learn and make the world a better place by improving ourselves.

If you want to join the DeepCrowd and contribute visit wearedeeply.org/chip-in