Embodied Abundance

Jen Tome Coaching & The Holistic CFO™

Decode the language of your body for financial abundance

Our bodies hold a lot of wisdom, but life’s challenges can make us lose touch with them due to stress, trauma, and limiting beliefs. This disconnect can prevent us from accessing the valuable insights our bodies can offer, especially when it comes to how we think about money and make financial decisions.Being connected to our bodies is crucial for a healthy money mindset. When we listen to our bodies, we start trusting ourselves more, which guides us to make decisions that align with our authentic selves and opens us up to thinking and acting more abundantly.On the contrary, if someone feels like they're not good enough and needs to constantly prove themselves, it can show up physically as tension in the shoulders, neck, jaw, and back. They might feel heavy, dense, and mentally overwhelmed, with fast-paced thoughts and shallow breathing. This mindset could also lead to seeking distractions like overeating, drinking, or binge-watching on Netflix as a way to cope with stress and burnout.In this 2.5-hour workshop, Embodiment Coach Jen Tomé and Money Mindset Coach Debbie Chen will guide you on a journey of self-discovery and self-empowerment. Through guided visualization and a series of practical tools, you'll discover the transformative power of true embodiment, learn to cultivate a deeper sense of self-trust, and develop an abundant mindset to create a life you truly love. What to Expect:Embodied Exploration: Understand the physical manifestation of stress, overwhelm, and burnout that can manifest in your body and uncover the hidden messages they hold about your money stories.Pattern Recognition: Explore the patterns of distraction and numbing activities that are hindering your financial well-being. Through awareness, learn to interrupt and transform these patterns, creating space for mindful, aligned decisions.Identifying Money Stories: Identify the narratives that may be steering your financial reality. The belief of "I’m not enough, I need to do more" often echoes in our minds. Learn to recognize these limiting stories and gain tools to reshape them, fostering a healthier money mindset.Practical Techniques for Everyday: Learn tangible techniques that can empower you to reconnect with your body during any moments of scarcity mindset. These tools will serve as anchors, guiding you back to embodied awareness whenever needed. Workshop Facilitators:

Debbie Chen | Money Mindset Coach | <a href="https://www.TheHolisticCFO.com" title="https://www.TheHolisticCFO.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Holistic CFO™</a>Debbie is an ICF and Co-Active Training Institute certified Coach (ACC, CPCC), a Professional Chartered Accountant, and a Reiki Master Teacher. She is dedicated to helping women, especially BIPOC women, develop an empowered money mindset that attracts more abundance and fulfillment into their lives. Debbie also works with companies to help align their financial decision-making process with their organizational missions. She believes that abundance comes to us when we are living purpose-driven lives and taking values-based actions with courage, love and compassion.

Jen Tomé | Intuitive Somatic Coach | <a href="https://www.jentomecoaching.com/" title="https://www.jentomecoaching.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Jen Tomé Coaching</a>Jen Tomé, an Embodiment Coach (ACC, CPCC) certified by the International Coaching Federation and Co-Active Training Institute, is a somatic and mindfulness practitioner, as well as a reiki master. With a global coaching experience, Jen specializes in transforming women's self-relationships by reconnecting them to their bodies and intuition. She advocates for the empowerment that comes from living an embodied life, emphasizing the shift from seeking external validation to tuning into the wisdom within.

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Embodied Abundance

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Embodied Abundance

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