In a world where harassment can chip away at our self-worth, it's crucial to prioritize and nurture our self-esteem. This workshop will provide a safe space where we address the insidious, “sneaky” nature of harassment and its detrimental effects on our self-confidence. Through engaging activities and discussions, we'll explore the multifaceted aspects of harassment and how it intersects with our sense of self.
Our goal is to arm participants with the knowledge and strategies to recognize and address harassment in all its forms, empowering them to stand tall in the face of adversity. Our focus will be on empowering attendees to recognize their inherent worth and resilience in the face of adversity. We'll delve into practical strategies for boosting self-esteem and cultivating a mindset of self-compassion and empowerment. By the end of the workshop, participants will not only have a deeper understanding of harassment but also feel equipped to protect and affirm their self-esteem.
Join us on this journey of self-discovery and empowerment as we reclaim our voices and rebuild our self-esteem, one step at a time.
Facilitator/Speaker Bio:
With extensive experience spanning Greece, Luxembourg, Belgium, and the Netherlands, I'm Elena Skafida, a bilingual social worker specializing in intervention strategies and child development. Holding a Master's in Youth at Risk from the University of Amsterdam, my focus lies in combating bullying and harassment while fostering resilience in children and adolescents. Overseeing 160 interventions, I've honed my skills in recognizing crucial behavioral signals and implementing effective coping mechanisms. I thrive both independently and within teams, offering empathetic support and boundary-setting in high-pressure environments. Passionate about mindfulness-based therapies, I aim to reduce stress, combat depression, and enhance overall well-being. Let's collaborate and make a meaningful impact together!
