Free Running Clinic (from athlete Jeroen van der Mark)

Jeroen van der Mark

On June 1st we organise a running clinic with Jeroen van der Mark from FIT.nl as a pre-event for our main running event I AMAZONIA 2025

De Boswinkel

<h3>About I AMAZONIA Pre-Event</h3>Join us for a unique pre-event where Jeroen van der Mark, co-founder of FIT.nl, and the I AMAZONIA team share their mission to strengthen mental and physical well-being in harmony with nature. Expect an inspiring session where science, personal growth, and the power of the Amazon come together. This is your chance to get a taste of the I AMAZONIA retreat and be inspired by Jeroen’s insights on lifestyle and behavior change.For more information visit our website: <a href="https://iamazonia.nl/pre-event" title="https://iamazonia.nl/pre-event" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://iamazonia.nl/pre-event</a> <h3>About Jeroen van der Mark</h3>Jeroen van der Mark is a hybrid athlete, coach, and researcher with over a decade of experience in strength, conditioning, and nutrition. As the founder of FIT.nl, the Netherlands' leading platform on sports and nutrition, he has coached over 1,000 clients and authored multiple books on strength training and weight loss. Jeroen holds a Master's degree in Medical Sociology and is certified in top-level sports coaching. His passion lies in translating scientific insights into practical strategies for improving lifestyle and performance.For more information about FIT.nl: <a href="https://www.fit.nl/over-ons" title="https://www.fit.nl/over-ons" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.fit.nl/over-ons</a>

Agenda

Introduction

Warming up

Improve running posture 

Improve running speed

Cooling down

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Free Running Clinic (from athlete Jeroen van der Mark)

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