FROM CHAOS TO CLARITY: Simple Science-Based Strategies to Untangle Emotions

FROM CHAOS TO CLARITY: Simple Science-Based Strategies to Untangle Emotions

Discover a proven framework to transform tension into lasting clarity at work and gain perspective on how helpful ALL emotions can be

By SELF INSIGHTS

Date and time

Wednesday, May 14 · 4 - 5am PDT

Location

Online

About this event

  • Event lasts 1 hour

With EQ experts Avril Kidd, Nokubonga Mbanga, and Carey Lyn Kurten who will share a practical, easy-to-implement tool you can use immediately in the workplace.

You’ll learn how to …

 

•⁠ ⁠Decode emotions for calm and clarity

•⁠ ⁠Release mental weight using three simple steps

•⁠ ⁠Transform your relationship with emotions to valuable data for decision making

•⁠ ⁠Science-backed habits and tips to make life feel lighter

 

Ready to reduce overwhelm and regain control?


Register here:

 

https://us02web.zoom.us/meeting/register/Rg0eFqfbQW2gUz__VMB_Gw

Tags

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SELF INSIGHTS