Cardio/Resistance (Half hour workout)
Cardio/Resistance (Half hour workout)
Thu, Mar 23, 2023 6:30 AM GMT (+00:00)
£7.50
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Full body workout with Cardio
Working out doesn't have to be lonely or take hours out of your day!
By SparkOn
When and where
Date and time
Tuesday, January 31 · 10 - 10:40am PST
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Start your day with a 30 minute live, fun, group training session from the comfort of your home with Silke, an expert trainer who will guide you through this body toning session (no cardio).
Other than music, this session will include:
- Stretching
- Exercises to help burn calories, increase flexibility and tone your legs, thighs and buns.
- Cool down
Join this fun workout and do lots of different exercises to strengthen your muscles.
No equipment is required.
You are required to have your camera on during the entire session.
Tags
About the organizer
Organized by
SparkOnShare your unique spark with others! Everyone has their unique experiences, knowledge, skills and wisdom they have gathered during the journey of life.
Let's come together and share these with each other. If you would like to set up an event to share your skills, contact us.