Question 1

Do I need to be flexible or have any yoga experience?

Accepted Answer

No not at all! It's for everyone from 16 years old!

Question 2

Do I need to bring my own yogamat?

Accepted Answer

No, you don't have to. But you could if you prefer to use your own mat.

Question 3

I'm injured. Can I still join?

Accepted Answer

That's depends on what your doctor/specialist advices you to do. If it's okay with them then you can join. Please do follow your doctor's/specialist's advice!

Question 4

I have a food allergy, are there food options for me?

Accepted Answer

All the food and drinks are vegan and most of them also organic. If you have any food intollerances or allergies, please let us know as soon as possible and we will arrange something for you.

Question 5

Who can join Full Moon Yoga?

Accepted Answer

Anyone between 16 and 65 years of age.

Question 6

What is your refund policy?

Accepted Answer

You purchase your ticket beforehand and in case anything inconvenient happens like a disease or any other inconvenience, you can contact us and let us know what your situation is. We will then see if we are able to partly (50%/75%) refund your money or valid your ticket for a next Full Moon Yoga.

Question 7

How can I contact you?

Accepted Answer

You can contact us via email: info.insideoutyoga@gmail.com

Or via Instagram @insdideoutyoga.nl or @quardin.nl

Question 8

Is it smart to eat something before joining?

Accepted Answer

Since the Full Moon Yoga starts at 19:00 PM, it's best to have dinner at least 2 hours before. So maximum at 17:00. But do always listen to your body and follow any health advice from your doctor/specialist!

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