Anyone wanting to understand their menstrual cycle, feel better in their body, and learn some practical tools to support their gut health naturally.

What’s the structure of the workshop?

Presentation / Gut Tonic Workshop / Food & Conversation

Are food/drinks included?

Yes, we provide water & tea throughout the session. Some healthy snacks will be prepared by Chef & Health Coach Amelie for the end of the session

What will you take home from this workshop?

Practical Tips for you to take your health into your own hands & a bottle of gut-healing tonic which you’ll learn how to prepare during the workshop

Your gut is the foundation of your health—it influences digestion, immunity, hormones, mood, skin, and even energy levels. Let’s learn how to take care of it, for better nutrient absorption, reduced inflammation, and a thriving brain and body.

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Gut Health & Hormones: A Deep Dive at When Nature Calls

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By When Nature Calls - Center for Self Optimisation

TEAM-PRRC NL - PRRC Deep Dive
Fri, Jun 20, 9:00 AM
Dijnselburgerlaan 2 • Zeist
€184.67
Deep dive 2.0: Behind the Mask
Sun, Jun 22, 10:00 AM
Den Dolder • Den Dolder
€135.64
In Vincent’s Footsteps – Nature’s Palette Painting
Sat, Aug 2, 3:00 PM
Hortus Botanicus • Amsterdam
€37.89
10,000 Steps Club: Nature Walk & Coffee @Pure Markt
Sun, Jun 22, 9:45 AM
the Boswinkel • Amstelveen
€6.20
Women's Health Panel Discussion
Tue, Jun 24, 6:00 PM
Equals Clubhouse • Amsterdam
€20
Soda Supper Club - L'amour du naturel
Sat, Jul 26, 7:00 PM
DB55 • Amsterdam
Free
Cacao Ceremony - Deep Intentional Reset
Sat, Jun 28, 1:00 PM
You Can Yoga • Amsterdam
Women's Health In The Workplace
Wed, Oct 1, 12:00 PM
Equals Clubhouse • Amsterdam
€150 - €250
Natural Dye Workshop with Saheli Women - AMSTERDAM
Sun, Jul 20, 5:00 PM
Bloemgracht 38h • Amsterdam
€48.38
The Deep Club outdoor 2025
Sun, Sep 28, 1:30 AM
Landgoed Kleine Vennep • Nieuw-Vennep
Free