Question 1

Who is this for?

Accepted Answer

Anyone wanting to understand their menstrual cycle, feel better in their body, and learn some practical tools to support their gut health naturally.

Question 2

What’s the structure of the workshop?

Accepted Answer

Presentation / Gut Tonic Workshop / Food & Conversation

Question 3

Are food/drinks included?

Accepted Answer

Yes, we provide water &  tea throughout the session. Some healthy snacks will be prepared by Chef & Health Coach Amelie for the end of the session

Question 4

What will you take home from this workshop?

Accepted Answer

Practical Tips for you to take your health into your own hands & a bottle of gut-healing tonic which you’ll learn how to prepare during the workshop

Question 5

Why Gut Health?

Accepted Answer

Your gut is the foundation of your health—it influences digestion, immunity, hormones, mood, skin, and even energy levels. Let’s learn how to take care of it, for better nutrient absorption, reduced inflammation, and a thriving brain and body.

Gut Health & Hormones: A Deep Dive at When Nature Calls

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Gut Health & Hormones: A Deep Dive at When Nature Calls

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