Illuminating Your Core Values — Guided Inquiry & Coaching Workshop

My name is Marco Colnaghi. I am a coach, facilitator, and expert in complex systems with a PhD from University College London. I support people in navigating transitions, finding clarity, and creating conscious change, at the interface between mindfulness and personal growth. My background includes a decade of research and teaching in world-class universities, as well as long-term contemplative practice. Let me bring these skills to you, to help you tackle complex challenges in an elegant, holistic way.

Marco Colnaghi

A 90-minute online core-values workshop with mindfulness, guided reflection, and live coaching in a small group (max. 6 people).

<h3>Description</h3>This online core values workshop is a guided inquiry for people who want greater clarity, integrity, and direction in their personal or professional lives.Our values shape our decisions, relationships, motivation, and sense of purpose — often unconsciously. In this small-group coaching workshop, you’ll be supported in clarifying your core values as lived principles to enhance your decision-making and find deeper fulfilment and meaning.The workshop combines:<ul><li>Mindfulness meditation</li><li>Structured self-reflection exercises</li><li>Live group coaching and personalized feedback</li></ul>You’ll be guided through a clear inquiry, have space to articulate what feels essential to you right now, and receive direct input as part of a shared process.(Not everyone will receive extended one-on-one coaching, but everyone will be actively involved, personally addressed, and supported in gaining clarity and direction.)

<h3>What you’ll gain from this workshop</h3><ul><li>Clarity about your core personal values</li><li>Insight into where you are aligned — and where you may be compromising</li><li>Greater confidence in decision-making</li><li>A grounded next step for living your values more consciously</li></ul><h2>Workshop format</h2><ul><li>Online workshop (live on Zoom)</li><li>Small group coaching (maximum 6 participants)</li><li>Guided meditation and reflective exercises</li><li>Time to speak, reflect, and receive feedback</li><li>One or two deeper coaching segments for the benefit of the group</li><li>A clear, integrable takeaway</li></ul><h2>Who this workshop is for</h2>This workshop is ideal if you:<ul><li>Are navigating a life or career transition</li><li>Feel unclear about direction, purpose, or priorities</li><li>Want to make decisions that feel more aligned and authentic</li><li>Value mindfulness, depth, and thoughtful self-reflection</li><li>Are interested in group coaching and personal development</li></ul><h2>Who this workshop may not be for</h2><ul><li>Those looking for therapy or crisis support</li><li>Those wanting purely tactical or business-focused advice</li><li>Those seeking guaranteed extended one-to-one coaching time</li></ul>

<h3>About the facilitator</h3><a href="https://www.marcocolnaghi.com/itec" title="https://www.marcocolnaghi.com/itec" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.marcocolnaghi.com/itec</a>My name is Marco Colnaghi. I am a coach, educator, and complex systems researcher with a PhD from University College London. Working at the interface between mindfulness, coaching, and personal growth, I support people in navigating transitions, finding clarity, and creating conscious change.My background includes a decade of research and teaching in world-class universities, as well as long-term contemplative practice. Let me bring these skills to you, to help you tackle complex challenges in an elegant, holistic way.<h3>Practical details</h3>· Format: Online (Zoom link sent after registration)· Duration: 90 minutes· Group size: Max. 6 participants· Please arrive on time and plan to stay for the full session· Cameras on are encouraged to support presence and connection

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Illuminating Your Core Values — Guided Inquiry & Coaching Workshop

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Illuminating Your Core Values — Guided Inquiry & Coaching Workshop

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