Tuesday, May 21

Intro to Tantra - Conscious Connection

In this Intro to Tantra workshop, we dive into the art of conscious connection.

By Integrated Tantra

Date and time

Tuesday, May 21 · 7 - 10pm CEST

Location

EdanZ - Zaalverhuur

6 Van Oldenbarneveltlaan 9716 EJ Groningen Netherlands

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

3 hours

What if deep meditation and human connection go hand in hand?

What if the other is a gateway to profound freedom?

What if you could embrace all your experiences?

In this Intro to Tantra workshop, we dive into the art of conscious connection. According to Tantra, deep connection is found if we learn to say ‘yes’ to our experience and bring them in contact with others. If we stop denying or interfering in what is true to us. If we can ‘let ourselves be’ in contact with another being.

The tradition of Tantra spans over 2500 years. Unlike some spiritual practices that invite practitioners to isolate themselves and exclude certain human experiences like passion, anger and desire, Tantra encourages us to fully engage with life ánd the people around us. When we interact with life, we can get touched by it, and when we let ourselves be touched by life, we can truly grow from experience.

In this workshop, Ruben and Helena (Psychologists, Tantra teachers, and Breathwork facilitators) create a conscious space for you to deepen connection with yourself, learn tools to genuinely be in contact with another without losing yourself, and opening up to the mystery of Life.

Through a variety of guided meditations, communication exercises, and Breathwork, we invite in an embodied understanding of Tantra and connection. If you are curious to learn about this unique and deeply transformative path, we invite you to this Intro to Tantra evening.

With love,

Helena & Ruben

PRACTICAL INFORMATION:

What to bring

* Comfortable clothes

* A water bottle

* Optionally a pen and paper to write

For singles and couples

We welcome you for tea at 18:45, we start the welcome meditation at 19:00

Price: €40,-

Join our Integrated Tantra Community Group on Whatsapp: https://chat.whatsapp.com/Fcyeacjt7saEAxZY4bT3ud (once requested we will let you in asap)

Organized by

Integrated Tantra

Hey there! We are Ruben and Helena, dedicated life explorers, psychologists, and facilitators of Tantric practices and Breathwork. As our conscious path started with dry sitting meditations and aiming for transcendence, we each found that there is more to spirituality.

When using everyday life, and relationships as our teachers, everything can be an entrance to growth. This starts with honestly looking at ourselves and acknowledging what is truly alive. Then, we can open up to authentic contact and embody our vital energy.

We stand for integrating both, the depths of the shadows, and the richness of life. Our personal practice teaches us awareness and freedom in our being, and in contact. We are happy to share our work with you!

May it be real?

May it be joyful?

May it be painful?

May it be Juicy?

The conscious work we do asks for a safe setting, and an attitude of curiosity. To enable the deep-dive and flying high in yourself, we facilitate spaces of presence. We invite, support, or challenge you on the inner research.

The most diverse aspects of you are welcomed to come to the surface. They are all part of the free flow of this life.

We believe: It doesn’t have to be beautiful, but we choose to commit and stay!

Breathe in - dare to feel, let it all in

Breathe out - soften, let it go again

We are happy to get to know you and support you on your journey.