Question 1

Who Is This For?

Accepted Answer

This workshop is designed for young adults and Gen Z (18–35), as well as creative, curious, sensitive, or neurodiverse people. It is open to anyone who wants to learn how to better welcome and live with their emotions. No prior experience is needed — just come as you are!

Question 2

What You Will Experience?

Accepted Answer

You will be guided through a sophrology exercise to release daily stress and activate the body–mind connection. You will also experience a safe and creative space for free body movement and emotional expression, and discover practical sophrology rituals that you can integate into your daily life.

Question 3

Is the venue accessible?

Accepted Answer

The workshop space is located on the first floor, accessible only by stairs. Unfortunately, there is no elevator in the building.

Question 4

Where is the event taking place?

Accepted Answer

The workshop will take place at YinYan Balance, a practice and training location on Van Alphenstraat nr. 2, in Voorburg, close to The Hague CS and Laan van Nieuw Oost-Indië stations.

Question 5

How can I get there?

Accepted Answer

The venue is easy to reach by public transport, with both The Hague Central Station and Station Laan van NOI within walking distance. If you are coming by car, it is just two traffic lights from the A12, exit 3 (Bezuidenhout/Mariahoeve), and free street parking is available in the evenings.

Question 6

Do I need to bring my ticket?

Accepted Answer

Yes, please bring your ticket (printed or electronic) to be admitted to the event. As seats are limited, only participants with a valid ticket can be guaranteed entry.

Question 7

What should I wear?

Accepted Answer

We recommend wearing comfortable clothing that allows you to move freely. There’s no need for special sportswear, just something you feel relaxed in and that gives you ease of movement.

Question 8

Will there be drinks available?

Accepted Answer

Yes! A coffee/tea machine and water will be available free of charge during the event.

Let Your Body Tell Your Story

Follow this organiser to stay informed on future events

Back to Your Essence: Body, Breath & Being

Story time met Charlene

Pearl & Body

Body Language Speaks #3

ONE BODY IN CHRIST | "Throne Room"

Afro-Cuban Body Movement

Let Your Body Tell Your Story

Follow this organiser to stay informed on future events

Events you might like

Back to Your Essence: Body, Breath & BeingBack to Your Essence: Body, Breath & Being

Story time met CharleneStory time met Charlene

Pearl & BodyPearl & Body

Body Language Speaks #3Body Language Speaks #3

ONE BODY IN CHRIST | "Throne Room"ONE BODY IN CHRIST | "Throne Room"