MINDFULNESS FOR STRESS REDUCTION

Socialclub Delftse Poort organises various drinks, activities and events for people working in Delftse Poort.

Socialclub Delftse Poort

Online session hosted by psychologist Kim Schütler

Join us online for this short session and learn more about the benefits of mindfulness, like:<ul><li>Increased concentration and focus;</li><li>Reduced stress and greater resilience;</li><li>Greater ability to act consciously rather than reacting from habitual patterns;</li><li>More compassion, acceptance, and patience, for yourself and others.</li></ul>Who doesn't want or need that?!Date: Tuesday, August 24th Time: 08:30 AM - 08:55 AM Location: Online

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MINDFULNESS FOR STRESS REDUCTION

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MINDFULNESS FOR STRESS REDUCTION

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