MINDFULNESS TO HELP YOU RELAX AND UNWIND

Socialclub Delftse Poort organises various drinks, activities and events for people working in Delftse Poort.

Socialclub Delftse Poort

Online session hosted by psychologist Kim Schütler

After a day full of stimuli and activities and work load, it is good to have a cooling down from the day. Join us for a quick online mindfulness session. It's just 25 minutes designed to help you relax, unwind, and clear your mind.Whether you're new to mindfulness or already have some experience, this session is perfect for anyone looking to find a moment of peace at the end of the day. No special equipment or experience needed—just find a quiet spot, log in, and enjoy some time to focus on yourself.Date: Wednesday, September 25th Time: 05:00 PM - 05:25 PM Location: Online

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MINDFULNESS TO HELP YOU RELAX AND UNWIND

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MINDFULNESS TO HELP YOU RELAX AND UNWIND

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