Question 1

What should I wear?

Accepted Answer

Swimwear or activewear, you’ll be moving between the sauna and ice baths, so wear something you’re comfortable getting hot (and cold) in.

Question 2

Do I need to bring anything?

Accepted Answer

Yes. Please bring a towel to dry off with afterwards. That’s the main one.

Question 3

Are there changing rooms?

Accepted Answer

Yes, there are changing rooms available, along with space to leave your belongings.

Question 4

Should I eat beforehand?

Accepted Answer

Yes, definitely eat before you come. You’ll be in and out of heat and cold, so it’s best to arrive fuelled.

Question 5

Will drinks be provided?

Accepted Answer

We’ve got you covered, electrolytes will be available throughout.

Question 6

What can I expect from the event?

Accepted Answer

A mix of sauna, ice baths, music, and a good crowd. Move at your own pace, take breaks when needed, and enjoy the experience.

MOB x Burnt: Sauna Rave

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