Mommy Brain: Balancing it all

Protea Preventie

Struggling with focus, memory, or getting back on track as a mom? Join our expert-led workshop to decode and manage "Mom Brain"!

Motherhood brings incredible joy, but it also comes with unexpected mental challenges—forgetfulness, trouble focusing, and cognitive fatigue. If you're a mom of a child under seven and feel like your brain is running on empty, this hands-on workshop is for you!Join Eleni Eirini Skafida and Concetta Cucchiarelli for an engaging, interactive session that will not only explain what "Mom Brain" really is but also equip you with practical strategies to regain clarity, boost focus, and optimize your mental well-being.<h3>What to Expect:</h3>✔️ Expert insights on cognitive changes in motherhood ✔️ Hands-on exercises to improve focus and memory ✔️ Live Q&A to get your questions answered ✔️ Interactive discussion with like-minded moms ✔️ Proven strategies to balance mental load and self-care<h3>Meet the Speakers:</h3>🔹 Eleni Eirini Skafida, MSc Social Worker | Preventive Youth Care &amp; Educational Counsellor | Basispedagoog| Intervention SpecialistI am passionate about helping individuals and families navigate life’s challenges. With a deep understanding of child and teen development, risk factors, and family dynamics, I can design tailor-made interventions to support growth and resilience. My expertise extends to working with multicultural and multilingual children, adolescents, teachers, and families, ensuring solutions are customized to unique needs. I have lived in 4 different countries and I have attended 5 different schools due to moving. I know well how challenging it can be for children and their families to adapt to a new reality. My personal and professional belief is that building resilience is key to a healthy and successful life 🔹 Concetta CucchiarelliAttention and decision-making strategist and coach. Entrepreneur, independent researcher, speaker, and author of the framework Sustainable Focus.My work results from a broad approach combining social, cognitive, and behavioral science, positive psychology, business and NLP. I’m currently working on helping people find sustainable and personalized strategies to improve focus and make better decisions while reducing stress and enhancing happiness.This is more than just a webinar—it's a transformative experience designed to help you take control of your mental clarity and well-being. Reserve your spot now and take the first step toward mastering "Mom Brain"!<h3> </h3>

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Mommy Brain: Balancing it all

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Mommy Brain: Balancing it all

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