Move The Voice In Your Body

Did you notice that your voice is more free when your body is also free?

Did you notice that breathing supports this?

Your voice lives in your body-they are a pair!

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We’ll explore the relationship between,

breathing, sounding, and moving in the training.

“Move the Voice In Your Body”.

Your pelvic base can be the root of the power and sound.

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THE POWER OF SOUND:

Sounds, not even words, transmit a very clear impression and feeling:

Imagine the sound of a sigh in deep relief, or a sudden scream of joy.

The voice can very quickly reveal emotions, and it is a portal to free expression.

We’ll not be singing, but sounding:

And feel that our bodies are the resonance space for the sound.

Be prepared to also use gibberish and free-flow words during moving.

THE PROCESS:

Freedom to explore & Freedom to mess up

There is no right or wrong,

only space to explore in playful exercises.

We will first sound/breathe alone, in the safety of the group body, then also as one whole group, work with partners and in small groups of three.

Very important: to feel free and uninhibited to make sound!

What most often gets in the way is not the technique,

but the inner judge, the critic:

To be shy, to be heard, not being confident enough, to hit the “right” tone… etc…

We’ll dance these inner devils, and make them go away

by play and poking through the shell of inhibitions:

Come prepared to enjoy yourself and be surprised by yourself and the others.

IF YOU WONDER:

What does the pelvis have to do with making sound?

CLICK HERE FOR A VIDEO DEMO

https://youtu.be/R1qGivOl2ow

THE RELATION OF SPEECH AND PELVIC FLOOR

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The ingredients for a full and balanced voice:

Breath Support

Balanced Body Posture

Vocal resonance

WHAT IT IS:

Playful exploration

Going in to go out

Improvising within a clear embedding

WHAT IT IS NOT:

Singing training

Therapy

Trauma release

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FOR WHOM:

Everybody who’d like to discover and explore their voice and their body in a safe, yet playful setting.

THE BENEFITS:

Discover the range and possibilities of your voice

Feel intensely alive

Be supported by a group of like-minded people

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PRACTICALS:

Men and women are welcome.

Singing experience is not required.

Come prepared to be silly at times and not to take yourself too seriously.

We have space for a maximum of 18 Participants.

Please bring your own lunch!

See you there- and let's sound and move together!

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TESTIMONIAL

“A truly rejuvenating experience of authentic self-expressing , courage of experimenting, sense of fullness, joyful presence, and the joy of ‘just being’ Thank you Claudia, for making it possible, for your kindness , support and care. Hope to join again!” -- Alin Duraduryan, Somatic Practicioner

ABOUT FACILITATOR CLAUDIA

Claudia Kratzheller has worked as a Physical and Vocal Coach in the business world for over 11 years, facilitating international Leadership trainings.She is passionate about Tango, loves Contact improvisation and has been teaching and dancing both for many years. After a long career as contemporary dancer she is part of the CI-network in Amsterdam and has been teaching Yoga for over a decade in various studios. Holistic massage treatments are part of her offer, to help people connect to their bodies integrity.

Check for more info:

https://body-linguistics.com/about/

Current offers:

1 : 1 Embodiment Coaching for men and women

More info on website:

https://body-linguistics.com/

LinkedIn: https://www.linkedin.com/in/claudiakratzheller/

Facebook: https://www.facebook.com/bodylinguistic