Pause & Breathe – Deep Dive Breathwork

Club Hot Yogi

This deep dive experience will gently guide you through intentional breathing patterns to release tension, regulate stress, & create space.

Take a conscious pause in the middle of your week.​​Join us this Wednesday at <a href="https://www.instagram.com/clubhotyogi/" title="https://www.instagram.com/clubhotyogi/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">ClubHotYogi</a> for a 60min guided breathwork session led by <a href="https://www.instagram.com/by.samvdn/" title="https://www.instagram.com/by.samvdn/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Sam van den Nieuwenhof </a>— designed to help you reset your nervous system, clear mental fog, and reconnect with your body. ​​This deep dive experience will gently guide you through intentional breathing patterns to release tension, regulate stress, and create space — physically and mentally. ​​Step out of autopilot. Return grounded, clear, and recharged. ​​No experience needed — just bring yourself.

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Pause & Breathe – Deep Dive Breathwork

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Pause & Breathe – Deep Dive Breathwork

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