recharge – an introduction to mindfulness

Introduction to Mindfulness Meditation

Introduction to Mindfulness based stress reduction (MBSR)

Introduction to Mindfulness Meditation (4 Weeks)

Introduction to Mindfulness based stress reduction (MBSR)

Introduction to Mindfulness Meditation 4-Week Course on Zoom

12 Week Introduction to Mindfulness Meditation Online Course for everyone

Recharge Your Battery: Mindfulness and Social Emotional Learning Workshop

Webinar: Practical Guide to Mindfulness

APNA Mindfulness Introduction Session I