The intuition of emotions for empaths

As an empath you experience the world from within. This is a beautiful and unique quality that opens up worlds and connects you to your environment. At the same time, life can be intense; you might feel like your losing yourself quite often in this intense wave of emotions. As a response to this overwhelming feelings, you might withdraw, fleet into your cave, or freeze. You might feel you lose a lot of yourself and of time.

You develop a love-hate relationship with emotions, while you actually knów deep down that that’s not necessary. Furthermore, you don’t feel like your true self, because you don’t respond like the way you’d like.

How do you deal with these intense emotions in a way that is true to your authentic and spiritual self?

In these series of workshops, we answer this and the next questions:

• What is the function of my emotions?
• How can I make myself feel better when I’m in a state when emotions are running high?
• How do I respond from my authentic self instead of responding to someone or something else?
• How can I treat emotions as intuition or inner guidance?

Program

To understand the function of the way you experience emotions, we need to understand emotions from a spiritual perspective. We also need to understand the basics of emotions and how they actually work, without getting wrapped up into them.

Day 1: the basics of emotions. Learn:

1. The function of emotions from a spiritual perspective and the reason you are an empath.
2. To recognise your overall energy state and how to observe yourself.
3. To distinguish between different type of emotions and their messages.
4. To know which emotions belong to you.

Day 2: the message of your emotions. Learn:

1. Learn how to feel good in which emotional state you might be.
2. To let emotions cooperate with your mind.
3. How to treat emotions as part of your intuition or guidance system.
4. How to deal with emotions in daily life and in interaction.

Day 3: individual session.

One individual session within a month after day two of the workshop, to work on underlying emotions, process, release and transform them. Appointment to be made during the workshop or through nesya@semangatlifemission.com or +31622925589.

What will you gain?

There are only two other participants in this intimate workshop, so there is a lot of personal attention that you will also need. We’ll be diving deep to answer any questions about emotions, so that you will discover the role that they play to you personally. We’ll use exercises, meditations and will philosophise and share to discover the answers.

You’ll discover yourself from a spiritual perspective and the place of emotions in your life, in order to consciously work together with this wonderful, empathic skill you have in daily life. We’ll go along with the flow and the needs of the group, in order for everyone to gain what they need.

Furthermore, I want to give you back what you usually give to other people as an empath, that is: attention, space, two very skilled empathic listening ears, and a lot of love and care! And I’d love it if you would give this gift to yourself as well.

From this workshop, you’ll gain:

• Insights and understanding in your emotional experiences.
• Methods to deal with intense emotions.
• The skills to use your emotions as an intuitive tool in daily life.
• Responding from within instead of to your environment.
• Connection to likeminded people.
• Two audio recordings with guided meditations to give space to emotions.
• One individual session.

Information

• Dates: June 11 and 18, 2022.
• Time: 10:00 - 14:30.
• Location: praktijk Semangat Life Mission (Amsterdam Zuid, de Pijp).
• Language: Dutch or English (if there are any non-Dutch speakers).
• Number of participants: 3.
• Costs: €285,-.
• Number of participants: 3.
• Tip: take care of yourself and make sure you have some time to process whatever is needed after the workshop and perhaps the next day.
• Session: book an appointment on the days of the workshop or via nesya@semangatlifemission.com or +31622925589.

Take with you:

• Pen/pencil and notebook if you want to write down your experiences and theories,
• A delicious lunch after which you’ll feel great,
• Your curiosity and enthusiasm!