Welcome to the Resilience Training Retreat!
Join us at the beautiful Caminho dos Raposeiros for a transformative experience. This retreat is designed to help you build inner strength and bounce back from life's challenges With the help of experts in psychology and performance.
Not just to 'perform ' but to become a better version of you with healthier brain and body habits.
Personal sessions to tweak processes step by step with care .
From coping to being.
Preventing burnout or losing oneself
During this event, you will participate in group sessions , practicing and learning (polyvagal theory ) , and outdoor activities (including surf resilience sessions) to enhance your resilience. Connect with like-minded individuals and learn valuable skills to navigate life with grace and resilience.
Take this opportunity to invest in yourself and emerge stronger from any adversity. We can't wait to see you at the Resilience Training Retreat!
Luxorious appartments to treat yourself and feel wholesome while recovering and reflecting.
