Welcome to my community. It's an honor to have you with me as we explore the depths of yoga, mindfulness, meditation, and wisdom traditions together. Here I will share talks and meditations on various themes, making them applicable to daily life. Engage with me directly, ask questions, and seek guidance. Be inspired and supported on your path to personal growth and self-discovery.
The theme for this month's (May 3rd) online zoom meeting is: “From Self-Doubt to Self-Trust: Rewiring Your Inner Dialogue"
Our last meeting brought such powerful insights that I want to give more space for us to work with this on a deeper level—together.
This session is designed to help you uncover the inner conversation that’s shaping your reality. Through guided meditation, journaling, and reflection, you’ll explore one specific area of your life where you’d like to see change and learn how to:
✔ Catch the inner conversation that keeps you stuck
✔ Find the deeper lesson within it
✔ Shift into new, empowering beliefs that support real transformation
This isn’t just about insight—it’s about integration. The more we work with this, the more it sinks in—and the greater your ability to bring it into daily life. This is where real change happens.
Let’s go deeper. See you there!
What You Can Expect:
✨ A guided meditation to center and ground yourself.
✨ An insightful talk filled with wisdom and practical takeaways.
✨ Mindful movement or breathing exercises to reconnect with your body.
✨ Inquiry techniques or journaling prompts for reflection and clarity.
✨ A supportive and inclusive space to share, connect, and grow, with time for Q&A.
This meeting is open to all, no matter where you are on your spiritual journey. Whether you’re just beginning to explore or have been on this path for years, you’re warmly welcome to join.
About the Event:
The session is donation-based, ensuring that everyone can participate. Please give what feels right for you and aligns with the principle of Dana—generosity from the heart.
Details:
📍 Held live on Zoom
📅 Can’t make it live? Don’t worry! You’ll receive the recording 3–4 days after the event to watch at your convenience.
About Esther Ekhart
Esther is a well-loved spiritual teacher with a warm, down to earth approach. She's been teaching internationally for over 20 years and is one of the founders of EkhartYoga, now part of YogaEasy
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PLEASE NOTE:
- Space is limited.
- We will record the event and send you the recordings by email 3-4 days after the live event.
- We retain all rights and permissions to use, distribute and promote the recordings of the event.
- When registering for this event, you will be added to Esther Ekhart's and Yoga Easy's mailing list. You can unsubscribe at any time.
