Run & Rise

We do monthly collaborations with amazing facilitators, ambassadors, organizations, and businesses from around the city to further grow and foster our community.

Anima House

Where running meets mindfulness and womxn move together.

MOVE. BREATHE. BELONG.Run &amp; Rise is a wellness experience for womxn, with running at its heart - blending movement, mindfulness and community. Co-created by Anima House and Rakeb Accal, this event invites you to slow down, reconnect and move freely - in community. Whether you're a seasoned runner or just lacing up for the first time Run &amp; Rise is designed to meet you where you are and encourage you to rise into where you want to be. This space isn’t about pushing limits - it’s about tuning in. We move gently, breathe deeply and come together as we are. We start by setting intentions together, then head out for a guided 5K run (6:30–7:00- 8:00/km pace). Afterward, we slow down with mindful stretching + breathwork and end with a grounding community circle. Healthy snacks and a little “something” complete the experience. We’re so excited to welcome you into this space! What to expect:11:00 – 11:20 | Welcome &amp; Intentions11:30 – 12:15 | 5K Run (6:30-7:00 - 8:00/km pace)12:30 – 13:00 | Stretch &amp; Cooldown13:00 – 13:45 | Community Circle13:45 – 14:00 | Closing Let’s move, breathe, and rise together. Please note that photos and videos will be taken during the event. By attending, you consent to being included in this content. If you prefer not to be filmed or photographed, just let us know. Please be mindful with cancellations or no-shows so others can take part.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Run & Rise

More events from Anima House

Discover more events from Anima House, from Sports & Fitness to other experiences you might love.

Run & Rise

More events from Anima House

Discover more events from Anima House, from Sports & Fitness to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.