Self-Protection and Mindset Seminar

‎You never know when you may find yourself in an uncomfortable or dangerous situation in your daily life. The need for awareness and self-protection skills are needed more than ever. This is why The Self-Protection & Mindset Seminar is an opportunity to learn how to prevent, de-escalate and protect yourself from such situations.

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‎In this 1-day intensive course you will...

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‎   • Learn to become aware of your environment and yourself  

‎   • Learn to recognize and deal with stressful situations 

‎   • Learn to use your verbal and nonverbal communication to de-escalate a situation

‎   • Learn how to take control of your emotions

‎   • Learn how to effectively protect yourself when things escalate

‎   • And so much more…

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‎ As a bonus every participant gets a FREE 1on1 Coaching Session with Stress & Burnout Coach Samaria Torres. This session will help you in your individual and personal needs regarding stress and/or burnout. Because stress comes in every area of your life, it is essential to learn how to deal with stress, so you can make the best choices for yourself every day. 

‎Spots are limited, so better sign up fast!

www.samariatorres.com