Question 1

Do I need Martial Arts experience for this event?

Accepted Answer

NO - this is NOT a martial arts seminar-this seminar is for everyone (with or without martial arts experience).We focus on how to de-escalate a situation, what to do with your verbal and non-verbal communication.You will also learn some basic principles of martial arts for self-protection if needed.

Question 2

What clothe should I wear?

Accepted Answer

Because we will simulate real-life scenarios - we want to make it as close to your own reality. So bring everyday clothe and sneakers (no high-heels). Also bring your coat and hand bag that you normally wear.  We will sit on the floor sometimes so wear comfortable clothe.

Question 3

Do I need to bring my own lunch?

Accepted Answer

Yes - you need to bring your own lunch. We will have coffe, thee, and snacks but indeed do bring your own lunch.

Self-Protection and Mindset Seminar

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Self-Protection and Mindset Seminar

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