Shakti Dance is a mixture of yoga & dance. The origin comes from Kundalini Yoga and various dance styles around the world. The "Creator" of Shakti Dance is Sara Avtar Kaur, in 2001 it was recognized as a discipline by Yogi Bhajan.

Shakti Dance moves in 8 Cycles:

1- Tuning in

to open and align into the resonance

2- Flowing asanas

gentle feminine flowing movements to increase and expand conscious awareness

3- Standing steps

conscious breathing and movements to deeper align the body, mind, and spirit and build up the energy for the next phase

4- Free dance

Full expression of soul, awareness of movement and elements

5- Relaxation

Be in the silence, perceive the emptiness and stillness of just being

6- Celestial Communication

Mantra syncronized with meditative movements, very profound

7- Meditation

Feel effects of the CC, how the Self in all bodies really feel the vibration

8- Closing

Tuning in with Song + Sat Naam for Aura protection

This amazing series will delve deeper into the 6 faces of the Feminine

Thurs 5:

Great Mother

Thurs 12:

Sacred Lover

Thurs 19:

Medicine Woman

Thurs 26:

Warrior Goddess

Thurs 3:

Feminine Mystic

Thurs 10:

Dark Goddess - Kali

More on my website about Shakti Dance with a lovely explanatory video: www.medicinewithin.nl

Class starts at 18:30 sharp,

kindly come a few minutes prior to settle into your space.

Energy exchange:

22 euros/ class

111 euros/ 6 class / full pass

To reserve your spot, kindly proceed with to the EventBrite link for ticket purchase.

If needed, kindly contact me on sandi@medicinewithin.nl

Looking forward to dance with you

<3