Shinrin-yoku Wordwide GotoForest! Walk: Reset Your Mind and Body

W﻿ay Back Home | EcoNIDRA™: P﻿rograms and trainings based on Forest Therapy, EcoNIDRA™ and deep Nature Connection with EcoNIDRA™ and Way Back Home founder Kat Martens. Programs and events available in English or Dutch. Learn more:W﻿ay Back Home,EcoNIDRA

Way Back Home | EcoNIDRA

Experience the healing power of 'Shinrin-yoku' (Forest Bathing) in the beautiful forests of the Utrechtse Heuvelrug near the town of Maarn.

Buurtsteeg 11

Let the trees and stillness help you find your balance and refresh your spirit. The guide will be there to help you slow down and awaken your senses to reconnect fully with nature.We'll set up for a slow, sensory-oriented walk in the forest. We will spend time in stillness and share, when it's time to share. You do not have to have any prior experience with Forest Bathing or have a good physical condition - the walk is very gentle, supporting your sense of calm, connection and enchantement.We'll spend time together for about 3 hours. We'll set up from Buurtsteeg 11 in Maarn (about 8 minutes walking distance form train station Maarn) at 10:00 am and wrap up with a tea ceremony before 1:00 pm.This event is part of the worldwide event called GotoForest! 2026 which started in Japan in 2017. Groups of people all around the world will be spending time together in the forests in the gentle and connective way of Shinrin-yoku. This year's theme is:Dialogue -対話-Resonating with life Sharing with othersTurning inward to oneselfAnd this year, Connecting with the world through the forestLet’s GotoForest!Around the world.More information about Shinrin-yoku: https://waybackhome.info/en/forest-therapy-walksMore information about the guide: https://waybackhome.info/en/aboutDo you have any questions? Please contact Kat at kn@econidra.com

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Shinrin-yoku Wordwide GotoForest! Walk: Reset Your Mind and Body

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Shinrin-yoku Wordwide GotoForest! Walk: Reset Your Mind and Body

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