Somatic Art Therapy for rest

Time to slow down and reconnect with your body. Be present and grounded.

Why to join our circle?

• You want to help your nervous system unload stress and be safely embodied.
• You are done with talking and want to feel—without analysing, without explaining.
• You are high-functioning all the time and long to slow down, to let the mind settle into the body.
• You want to carve out time for yourself, simply to be with yourself. To sense your core.
• You feel disconnected and want to rediscover a sense of belonging—through your body.
• You feel dysregulated after a “spiritual awakening” and need time to integrate, to stabilise your inner system.

More details at my site

Buurtkamer Lycka
Participation - 7 euro