✨ Special Christmas: Breathwork &Colombian Cacao Experience + Static dance✨

Oscar

YogaZenter

Ready to reset your body and mind?Join me for a deeply restorative circular breathwork journey, supported by the heart-opening qualities of Colombian cacao. Together, we’ll relax the body, boost vitality, and create space for a fresh start. 🌟 What You’ll Experience: ✅ Guided circular breathwork session with a breathwork facilitator and a certified Wim Hof Method instructor✅ Unique techniques to reduce stress, enhance focus &amp; recharge energy✅ Sacred Colombian cacao ritual to open the heart, improve circulation &amp; deepen your breath✅ Static dance warm-up to open the body, activate energy &amp; prepare for deep breathwork✅ A safe, intimate group setting (max. 12 people) for connection &amp; personal growth 🌬️ Why Circular Breathwork?Circular breathing is scientifically proven to create powerful shifts in the body and mind.With circular breathing we first activate the sympathetic nervous system — the stress mode — awakening energy and intensity in the body.Then, we shift into the parasympathetic nervous system — the relaxed mode — allowing the body to recover, restore, and deeply recharge.This contrast creates balance, clarity, and resilience. 📅 Event Details: 📍 Location: YogaZenter, Derde Oosterparkstraat, Amsterdam📅 Dates: December 13th. ⏰ Time: 16:30 – 18:00 💙 Who’s it for? This space is open to everyone – whether you’re completely new or experienced. We welcome all identities 🌈 and celebrate inclusivity, connection, and growth. ⚠️ Important: Not recommended for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult a doctor if unsure. ✨ Limited spots available – book your place today! ✨ Bring someone special and share this heart-opening experience together before Christmas! 🌟 📩 Questions or doubts? 📱 WhatsApp: +31 614429358

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✨ Special Christmas: Breathwork &Colombian Cacao Experience + Static dance✨

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✨ Special Christmas: Breathwork &Colombian Cacao Experience + Static dance✨

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