Spring Holistic Sugar Detox

Petra De Ryck is a Functional Medicine Practitioner who specialised and certified in working with women who suffer from hormonal dysfunctions. She helps 30+ women to live their best life by helping them discover their personal roadmap to a healthy lifestyle. Because of her background as a chef, she knows who to make food our best friend and to make that a fun process too.

Petra De Ryck

A 14-day habit reset programme to kick-start Spring!

Creating and sustaining healthy habits can be hard… But so much easier when you have the right information and support!Functional Health Practitioner Petra De Ryck and Mindset and Life Coach Anne van der Giessen invite you join our community of health-seekers for a 14-day holistic sugar detox programme!Spring is the perfect time to detox!Join us in going sugar-free and give your health a true boost: this challenge runs from 12th - 25th of April 2021<h2>What can you achieve by joining?</h2><ul><li>Sugar and carb cravings diminished or eliminated</li><li>A positive change in your taste/palate</li><li>Weight reduction</li><li>Improved sleep quality</li><li>Clearer skin</li><li>Improved mood and general outlook on lif</li><li>Inspiration to stay organised and excited about health eating</li><li>New mindset around your relationship with sugar</li></ul>The main benefit from this 14-day challenge is to kick start to a new lifestyle so that this challenge gets you started in a long term change.<h2>How do we roll once you signed up?</h2>Upon signing up, you will receive your kickstart workbook which covers: <ul><li>What to expect from the programme</li><li>A personalised goal setting process to follow</li><li>What to eat and what to avoid </li><li>How to get and stay organised</li><li>Easy food swaps </li><li>Healthy pantry suggestions</li><li>Recipes to get started </li><li>Crash course on intermittent fasting</li><li>Mindset tips</li><li>What a typical “no sugar challenge day” looks like</li><li>Daily support emails with extra tips &amp; tricks and emotional support exercises</li><li>Invitation to a closed Facebook group for all your questions and group support</li></ul><h2>Your investment? Join the challenge for just €20</h2>Important dates<ul><li>Introductory group call to set you up for success on 11-04-2021, 8pm CET </li><li>Facebook live Q&amp;A on 12 and 19th of April 2021</li><li>Group zoom call at the end of the challenge to discuss how to take your good habits forward</li></ul><h2>We will start on 12/04/2021! Are you in?</h2>

<h2>Who are we?</h2><a href="https://www.annevandergiessen.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Anne van der Giessen </a>Anne offers a new perspective on the relationship we have with food, leveraging her diverse experience in working with clients as a clinical hypnotherapist and coach guiding weight reduction journeys and supporting her clients in overcoming various addictions. As part of the programme you’ll receive access to one of Anne’s powerful hypnotic audio recordings which will help rewire and upgrade your relationship with sugar.<a href="https://petraderyck.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Petra De Ryck</a>Petra provides deep insights around how to spot hidden sugar in your shopping trolley, how your body works, the physiological benefits of quitting sugar and loads of inspiration for how to upgrade your diet - the exact steps she takes her clients through in her private functional health practice. Her focus is on helping you to explore what you can eat and broaden your choice instead of focussing on what you can&#x27;t eat. Expect inspiring healthy recipes!

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Spring Holistic Sugar Detox

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Spring Holistic Sugar Detox

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