Stress Management

OurDomain

This autumn, join coach-psychologist Joseph and coach-neuroscientist Leonard for a three-part workshop series on stress management.

OurDomain Amsterdam South East

This autumn, join coach-psychologist Joseph Scorselo and coach-neuroscientist Leonard Khirug for a three-part workshop series on stress management. Together we’ll explore how stress shows up in the body and mind, why some stress can help us thrive while other stress wears us down and, most importantly what practical steps you can take to restore balance. Each session combines clear scientific insights with hands-on practices such as body scans, breathing, and simple movement exercises to release tension and improve focus. The series is designed to be accessible and relevant to everyday urban life, helping you build resilience, manage daily pressures, and reconnect with your own inner resources. For OurDomain residents only! -Located in the Cinema Room

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Stress Management

More events from OurDomain

Discover more events from OurDomain, from Health to other experiences you might love.

Stress Management

More events from OurDomain

Discover more events from OurDomain, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.