Question 1

What should I bring?

Accepted Answer

Your favorite mug, a water bottle, (yoga)mat and anything that helps you feel comfortable (like a blanket or cushion). We don't have yoga mats so bring your own!

Question 2

Can anyone drink Blue Lotus Tea?

Accepted Answer

Disclaimer: Blue Lotus Tea is not intended to diagnose, treat, cure, or prevent any disease. Effects may vary. Use responsibly. We are not liable for individual reactions.

Question 3

What are the effects of Blue Lotus Tea?

Accepted Answer

Blue Lotus Tea is known for its calming, mildly euphoric effects. Some people say it helps them relax, unwind, and even feel a little dreamy or open-hearted — kind of like a gentle, natural chill pill. It won’t get you “high,” but you might feel extra mellow. Everyone’s different, so start slow and

Question 4

What happens if it rains on the day of the session?

Accepted Answer

No worries — if the weather doesn’t play along, we’ll most likely move the session to Mylife aan de Maas (nice and dry, same good vibes). We’ll let you know in time, so keep an eye on your messages.

Question 5

Is the session in Dutch or English?

Accepted Answer

The session will be guided in Dutch if everyone understands it — otherwise, we’ll switch to English to make sure everyone feels included.

Question 6

Is it safe to join when I am pregnant?

Accepted Answer

Yes, it is generally safe to join when you are pregnant. Many women find ceremonies to be deeply nourishing and grounding during this time. That said, we always recommend letting us know in advance and consulting your midwife or healthcare provider.

Question 7

What should I wear?

Accepted Answer

Wear comfortable clothing you can move and relax in. Layers are helpful in case you get warm or cool during the session.

Question 8

Can I get a refund?

Accepted Answer

Just a heads-up: we generally don’t offer refunds, even if the location or date changes. Thanks for understanding!

Summer Glow – Yoga, Dance x Blue Lotus in Kralingse Bos (Rotterdam)

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