Sunday Morning Yoga in the Park: Traditional Haṭha Yoga at Oosthoutpark

SAṂSĀRA BY SONAM

Start your Sunday with intention. Join SAṂSĀRA BY SONAM to experience traditional Haṭha Yoga sessions in Voorhout from April to September.

Oosthoutpark

Join&nbsp;SAṂSĀRA BY SONAM&nbsp;every Sunday morning from April to September 2026 for a soulful outdoor yoga practice in the beautiful Oosthoutpark.&nbsp;There is no better way to welcome the weekend than by moving your body in the fresh air and connecting with a like-minded community.​Our sessions focus on the authentic roots of Haṭha Yoga, balancing traditional&nbsp;Āsana&nbsp;(postures) and&nbsp;Prāṇāyāma&nbsp;(breathwork) to leave you feeling steady, energized, and clear-headed.The "Cozy" Factor​The Dutch summers can be crisp! To ensure a truly restful&nbsp;Śavāsana&nbsp;(final relaxation), we encourage you to bring:<ul><li>​Yoga mat</li><li>&nbsp;Towel</li><li>Water&nbsp;</li><li>Warm layers (a hoodie or a small blanket) to snuggle into at the end.</li></ul>Details<ul><li>​When: Every Sunday (April – September)</li><li>​Time: 8:00 – 9:30 AM</li><li>​Location: Oosthoutpark, Voorhout</li><li>​Investment: €10 per session&nbsp;</li></ul>Weather PolicySince we are practicing under the open sky, our sessions are weather-dependent. If the Dutch weather doesn't permit (heavy rain or high winds), the class will be cancelled.​Check before you go: Cancellation updates will be posted on our WhatsApp group by 7:00 AM on the morning of the class.Let’s breathe, move, and grow together this season. See you in the park!About the Teacher:&nbsp;​The heart of Sonam's teaching lies in preserving the authentic roots of Haṭha Yoga. With a deep respect for tradition, she guides practitioners through the classical elements of Āsana, Prāṇāyāma, and mindfulness, bridging the gap between ancient wisdom and our modern lives in the Netherlands.​Her approach is dedicated to bringing traditional Haṭha Yoga to Europe, focusing on the harmony of body and breath. Whether you are practicing in a studio or out in the nature, her goal is to create a space where every student can experience the steady, meditative, and transformative power of traditional practice. Join us as we honor the lineage of yoga together.

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Sunday Morning Yoga in the Park: Traditional Haṭha Yoga at Oosthoutpark

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Sunday Morning Yoga in the Park: Traditional Haṭha Yoga at Oosthoutpark

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